Dress To Keep Cool

As the humidity and heat continue to rise, its important to do what you can to keep cool. We’ve done some research on how to stay cool this summer. From the color of your clothes to the fabrics its made of. Making the right clothing decisions can influence how well we handle the heat.

 
The color of fabric you choose to wear can effect your body temperature. Black tends to absorb heat where are lighter colors such as white, pink, lime green, and yellows reflect it.

The type of fabric you choose can also have an impact. Many of the fabrics that can keep you cooler are natural fibers. Listed below are the best and worst fabrics to beat the summer heat

Best: Cotton and Linen
These two fibers are all natural and light weight. They tend to be more breathable than other fabrics which allows for you to stay cooler in them.
 

Cotton is what most people go to in the summer. Widely available in many styles and is very affordable. Cotton also absorbs moisture which helps keep you cooler as well. 

Linen is extremely durable and softens as it ages. It also resists deterioration due to sun and wear. It dries quicker than other fabrics allowing for you to keep cool.

Worst: Polyester and Wool

Polyester is a tightly woven synthetic fiber that can serve as a heat trap if you’re in extreme heat.

Wool is also well known for keeping you warm in extreme cold. All though it is a natural fiber, its not as light weight at cotton or linen, its heavier which helps it serve as a great way to stay warm.